Birth Doula Support
Whether this if your first baby or your last, a birth doula offers unbiased and unconditional physical, emotional and evidence-based educational support for you and your partner. We want you to look back at your birth experience and feel empowered. Having a doula on your journey will ensure that you feel nurtured and your needs are heard and validated from pregnancy through postpartum.
FULL MOON IS NOW OFFERING VIRTUAL BIRTH DOULA SERVICES!
Find out more about what doulas do on our "What's a Doula" page.
birth blueprint consultation
A birth plan is the guide to your birth experience. Formulating a birth plan does not mean that the choices you made are set in stone, it just sets a foundation as to what you believe is important to you during birth. Just like most home blueprints, your birth experience is not one size fits all. During a Birth Blueprint Consultation we review different birth preferences and help to educate you on your options, clarify what your non-negotiables may be, and review how you can discuss your preferences with your provider to make sure you have a strong and cohesive birth team.
Book your Birth Blueprint Consultation today!
Prenatal & Postpartum Yoga & Mindfulness
The power of movement and the breath during pregnancy and labor can be life changing. From helping with those pregnancy aches and pains to breathing your baby into the world, keeping the body moving, keeping a positive mindset and taking deep breathes can change your pregnancy entirely. Join Full Moon Wellness for yoga, meditation class and workshops to help you feel your best!
Check out our "Classes and Workshops" Page for a list of our current classes.
About Kate, ryt-200, CD-L
Kate is a South Jersey native, a wife, and a mother to her 1 year old son, Nash. She first found yoga while in school and dove back into her practice after a car accident that caused chronic neck pain. After much trial and error with treatments, she fell in love with every part of how yoga made her feel. Kate's experiences led her to get her 200 hour teaching certification and has since taken prenatal yoga training. Being a mother and going through pregnancy herself sparked a passion for helping women and mothers-to-be incorporate mindfulness and movement into their journey through pregnancy and beyond to help women feel their best in mind, body and spirit.
Through her own journey through child birth, Kate came to realize how important it is for women and their partners to feel supported, nurtured and informed of all of their options. Kate went on to become a Certified Labor Doula through ProDoula. Kate is truly honored to help women and their partners in the South Jersey and Philadelphia grow their family through the best pregnancy and birth experiences possible.
Classes & Workshops
UNDER CONTRUCTION! CHECK BACK SOON TO SEE OUR UPDATED CLASSES AND WORKSHOPS
Our Contact Information
Where you can find us
Dharma Yoga & Wellness Studio
2 South Main Street, 2nd Floor
Mullica Hill, New Jersey